2017 Full Body Workout! 50 Minutes | Rebecca Louise
This video is about how to start your New Year with a workout that will take your results to the next level in 2017! :://bit.ly/2exNlCh
This workout has all your favorite moves and will combat your body is so many ways that over the 50 minutes you will have a total body burn, calorie attack, increased flexibility, improved endurance and tested strength.
There really is everything in this workout and I have a feeling its going to be your new favorite!
I had so much fun making the workout videos you wanted in 2016. You had great ideas, awesome comments and brilliant feedback. I know this combination is the best exercise routine to date!
What you can expect in the 55 minute workout:
– Warm Up
– Full body Burn
– Cardio Attacks
– Calorie Burn
– Uper Body Strength
– Increased Glutes
– Tighter Tummy
– Leaner Legs
– Flat Abs
– Slim Arms
– Yoga Poses
– Increased Flexibility
– Cool Down
And you might even see a few appearances from Alphie!
Enjoy and Happy New Year!