Basic Back and Bicep Workout for Beginners!

Basic Back and Bicep Workout for Beginners!


In this video I wanted to go over a very basic back and bicep workout!

The reason a lot of people do back and bicep together is because when you do most back workouts, you end up using a little bit of you bicep to complete the movement!

I hope this video helps some of you out that are looking for a really awesome back workout!

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