CRAZY STRONG & WOW! MOMENTS 2017 😱😱😱(Must SEE!!!) part.21

CRAZY STRONG & WOW! MOMENTS 2017 😱😱😱(Must SEE!!!) part.21

💯CRAZY STRONG & WOW! MOMENTS 2017 😱😱😱(Must SEE!!!) part.21💯

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📝Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term “fitness” increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.📝


  1. Christy Cisneros February 2, 2018
  2. Brahim Ouakrim February 2, 2018
  3. Gurnam Sheokand February 2, 2018
  4. Hussein Taha February 2, 2018
  5. george tsigkolis February 2, 2018
  6. STELIO KONTOS February 2, 2018
  7. UgisRozenbahs February 2, 2018
  8. Christy Cisneros February 2, 2018
  9. salah dark February 2, 2018
  10. PhilouDudeBro February 2, 2018
  11. HAMZINOO TV February 2, 2018
  12. salah dark February 2, 2018
  13. Abdirahman ahmed adam February 2, 2018
  14. salah dark February 2, 2018
  15. Kuni s February 2, 2018
  16. Achraf KH February 2, 2018
  17. salah dark February 2, 2018
  18. Ерасыл Еменбаев February 2, 2018
  19. SINISTER 666 February 2, 2018
  20. alexander February 2, 2018
  21. Achraf KH February 2, 2018

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