CRAZY STRONG & WOW! MOMENTS 2017 😱😱😱(Must SEE!!!) part.5

CRAZY STRONG & WOW! MOMENTS 2017 😱😱😱(Must SEE!!!) part.5

💯CRAZY STRONG & WOW! MOMENTS 2017 😱😱😱(Must SEE!!!) part.5💯

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📝Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term “fitness” increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.📝


  1. BEN OFFICIEL Kamagate December 15, 2017
  2. jack 4 December 15, 2017
  3. CrisTutorialesHD December 15, 2017
  4. Heath Blasted December 15, 2017
  5. JustCalisthenics December 15, 2017
  6. Ah Fei December 15, 2017
  7. Gurjant Ghumaan December 15, 2017
  8. Kahory Cuenca December 15, 2017
  9. Maurice Cooper December 15, 2017
  10. Jesse Dickerson December 15, 2017
  11. Joseph Molina December 15, 2017
  12. samii181 December 15, 2017
  13. UgisRozenbahs December 15, 2017
  14. palaviaris original December 15, 2017
  15. MR Answer December 15, 2017
  16. أحمد العمري December 15, 2017
  17. toop motivation fitenesse fitenesse December 15, 2017
  18. Сергей Чуб December 15, 2017

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