Developing an Eating Disorder

Developing an Eating Disorder


Hey everyone! This is something I am SO glad was brought up to me again! (Thanks Hanna!) I am SURE more than a few of us deal with this! I hope some of these tips help you all out!

Michael Kory’s video on Macros: https://www.youtube.com/watch?v=fa1DOQ2r5MQ

BMR Calculator I used: http://www.bmi-calculator.net/bmr-calculator/

Check out my clothing: www.O2Barmy.com

Follow me on MyFitnessPal! JohnDavidGlaude

Follow me on Instagram! @obese_to_beast

Like my Facebook! www.facebook.com/obesetobeastfitness

Email: SERIOUS INQUIRES ONLY! obesetobeastfitness@gmail.com

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