Feeding The Beast: Episode #72 (What I Eat in a Day)

Feeding The Beast: Episode #72 (What I Eat in a Day)


Chest Workout
Flat Dumbbell Bench: 3 Sets 5 reps
Incline Dumbbell Bench: 4 Sets 10-12 reps
Hammer Strength Machine: 4 Sets 10-12 reps
Bodyweight Dips: 4 Sets 10-12 reps
Cable Fly: 4 Sets 10-12 reps

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