Having a Healthy Relationship With Food – Mind Over Munch Kickstart 2016

Having a Healthy Relationship With Food – Mind Over Munch Kickstart 2016


What is your relationship with food like? As we grow on our journeys to becoming better, we go through stages in our mental and physical relationship with food. It’s normal to go through some of these, but when they start to consume our lives it could be time to take a step back and reevaluate. Today we discuss some of the overarching themes.
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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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