Healthy Pumpkin Spice Latte – Starbucks DIY – Mind Over Munch Episode 34

Healthy Pumpkin Spice Latte – Starbucks DIY – Mind Over Munch Episode 34


Healthy pumpkin spice latte recipe! If you like Fall Starbucks drinks, this easy homemade pumpkin spice latte will have you in love! The the perfect way to lighten up the classic Fall drink.

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PUMPKIN SPICE LATTE RECIPE

INGREDIENTS
1 cup (235ml) light almond milk
1 Tbsp pumpkin pureé
1⁄2 tsp stevia (adjust to taste)
1⁄2 tsp pumpkin pie spice (or sub 1⁄4 tsp
cinnamon, & pinch of nutmeg, ginger &
ground cloves)
1⁄4 tsp cinnamon
1⁄2 tsp vanilla
1⁄4 cup (60mL) espresso or coffee,
depending on how strong you want it!

PROCEDURE
• In a saucepan, whisk 1⁄2 of your milk with remaining ingredients (except for espresso) over
• medium heat.
• Once it reaches a boil, turn down to low and simmer for about 5 minutes, whisking frequently.
• Stir in the remaining milk and whisk until combined, allowing to simmer for another 2 minutes.
• Add espresso and simmer for a final minute, whisking until frothy.
• Serve as is, or use a frother to finish it off.

NUTRITION per latté Yields 1 latté
37 calories | 1g carbs | 3g fat | 1g protein

Check out these other great fall-time recipes!

PUMPKIN PEANUT BUTTER CUPS:

HEALTHY SWEET POTATO CASSEROLE:
http://youtu.be/8N_z0rLvDz0?list=PLt2c0hX1aB8qk0KNM77ijBHuiEv02R5Ua

HEALTHY ALMOND JOY BARS:

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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