Healthy Sushi Choices: Dining Debunked! Mind Over Munch

Healthy Sushi Choices: Dining Debunked! Mind Over Munch


Is sushi healthy? Today I’m talking about healthy sushi rolls & basic info you need to stay healthy when eating out, so you can make informed decisions to order FOOD AS FUEL sushi!

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Click here to learn more about mercury in sushi:
http://www.nrdc.org/health/effects/mercury/sushi.asp

Check out the last Dining Debunked: Panera!

Check out my healthy fast food episode:
https://youtu.be/D8YbqA2BSbw?list=PLt2c0hX1aB8qU_CVwuipR5R5ezRVk9EwF

Check out my how to choose bread video:

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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