How to Break/Prevent ANY Weight Loss Plateau!

How to Break/Prevent ANY Weight Loss Plateau!


Find out how many calories to eat: https://www.youtube.com/watch?v=h_LhWjUzl9k
Instrumental produced by Chuki: http://www.youtube.com/user/CHUKImusic
Make sure you leave a LIKE! (It helps a TON)

Workout:
Back Squat (20 Back Squats )
285#/195#
Metcon (AMRAP – Rounds)
15min AMRAP

100m Row

10 Wall Balls 20/14

10 Sit-Ups

10 Push Ups

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