Keto/Low Carb Healthy Meal Prep For the Week! – Mind Over Munch

Keto/Low Carb Healthy Meal Prep For the Week! – Mind Over Munch


After my recent Keto 101 video a lot of you have asked for more low carb recipes– I’ve got tons to come, but here’s my very first LOW CARB MEAL PREP! I hope you enjoy!
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STUFF From this video:
► T-FAL FLAT PAN FROM COOKWARE SET: http://amzn.to/2rV0ZI6
► HOT PLATE: http://amzn.to/2rb0OUl
► OXO ICE CREAM SCOOP: http://amzn.to/2u6CsAo
► EGG CUP TUPPERWARE (SANDWICH SIZE): http://amzn.to/2x76ntq
► BLUE COOKWARE SET: http://amzn.to/2sJysCh
► IMMERSION BLENDER: http://amzn.to/2x7aJAR
► PANINI PRESS: http://amzn.to/2t6U3Ec
► 8OZ MASON JARS: http://amzn.to/2x6QH9O
► 4OZ MASON JARS: http://amzn.to/2x7amqc
► ROUND MEAL PREP CONTAINERS: http://amzn.to/2x6OJX0
► PILI NUTS: http://amzn.to/2wppo83
► MINI MUFFIN SILICONE LINERS: http://amzn.to/2wjE6PC
► SMALL COOKIE SCOOP: http://amzn.to/2gkNA43

RECIPES
Bacon Cheddar Egg Cups: http://bit.ly/2f7Fjki
Beef & Broccoli Bowl: http://bit.ly/2wM2t7c
Fat Bombs: http://bit.ly/2eJxP68
Olive Oil Mayo: http://bit.ly/2gKn0l8

DIY Zesty Cilantro Lime Salad dressing
½ jalapeno, seeded if desired
1 clove garlic
1 lime, juiced
pinch of salt
½ c cilantro
1/3 c olive oil
Add all ingredients to the jug of your blender. Blend until smooth.

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