#Learn2Love | Broccoli 3 Delicious Ways

#Learn2Love | Broccoli 3 Delicious Ways


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Oven Roasted Broccoli
4 cups broccoli florets
2 cloves garlic, minced
2 tbsp olive oil
salt and pepper
½ lemon, zest and juice
¼ cup freshly grated parmesan

Preheat oven to 425°F.
Toss broccoli florets in olive oil, minced garlic, salt and pepper until
well coated.
Pour onto baking sheet.
Bake for 10-15 minutes.
Top with lemon zest, lemon juice and freshly grated parmesan.
Enjoy!

Broccoli Slaw
4 broccoli stalks, shredded
2 small carrots, shredded
1 cup red cabbage, shredded
1 apple, shredded
½ cup plain yogurt
2 tbsp apple cider vinegar
2 tbsp honey
salt and pepper

In a small bowl, combine yogurt, apple cider vinegar, honey, salt and
pepper.
Whisk well and set aside.
In a large bowl, combine broccoli stalk, carrots, red cabbage and
apple.
Add dressing a toss well.
Enjoy!

Vegetable Stir Fry
1 tbsp oil
4 cups broccoli florets
1 red bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 clove garlic, minced
1 tsp ginger, freshly grated
½ chili pepper, minced OR chili flakes
¼ cup vegetable OR chicken broth
1 tbsp soy sauce
1 tbsp honey
green onions, finely chopped
cashews, crushed

In a wok or non-stick frying pan, heat oil over medium-high.
Add red bell pepper, yellow bell pepper and broccoli.
Cook for 2-3 minutes stirring often.
Using a wooden spoon, create a small well in the broccoli mixture.
Add garlic, ginger and chili and toss with broccoli mixture.
Cook for an additional 30 seconds.
In a small bowl, whisk vegetable broth, soy sauce and honey.
Pour over broccoli and cook 2-3 more minutes.
Serve over rice and garnish with chopped cashews and green onion.
Enjoy!

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