Meal Prep for the Week! – Mind Over Munch

Meal Prep for the Week! – Mind Over Munch


Basic meal prep ideas for any lifestyle! Healthy meal prep doesn’t have to be complicated! Beginners meal prep, great for back to school, weight loss, easy meals, and healthy eating plans! 

Get my Meal Prep eBook to learn more! http://www.mindovermunch.com/ebooks

SUBSCRIBE for new videos Monday and Thursday: http://bit.ly/MindOverMunch

Check out my last meal prep video:

Salmon Recipe:
http://mindovermunch.com/?portfolio=sweet-glazed-salmon

Mason Jar Funnel:
http://www.amazon.com/Norpro-607-Extra-Plastic-Funnel/dp/B000HJ99XS/ref=sr_1_1?ie=UTF8&qid=1435244949&sr=8-1&keywords=mason+jar+funnel

Veggie Chopper: http://www.amazon.com/Vidalia-Chop-Wizard-VOWR-2/dp/B000I6JZWA/ref=sr_1_2?ie=UTF8&qid=1420991776&sr=8-2&keywords=veggie+chopper

Music: “Let Me Get You Alone” by Max Brodie & Giuseppe De Luca

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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