My Favorite Exercises for Big Shoulders! (FULL Shoulder Workout)

My Favorite Exercises for Big Shoulders! (FULL Shoulder Workout)


Transformation: https://youtu.be/I1NzBaU-5ac

Full Workout
Seated Shoulder Press: 4 Sets (10-12 Reps)
Lateral/Front Raise Superset: 4 Sets (10-12 Reps each arm)
Face Pull: 4 Sets (12-16 Reps)
Shrug: 4 Sets (16-20 Reps)

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