People Are Awesome 2017 [GIRLS Edition] Best of July

People Are Awesome 2017 [GIRLS Edition] Best of July

💯People Are Awesome 2017 [GIRLS Edition] Best of July💯

🔻Find them🔻
@bec_athletic @karinaelle @hilaryhouse @natkhalife @jemwolfie @lind.slaaay @alex_puccio89 @megan_renee316 @nayitavp @brittnebabe @steficohen @skylarwithana @fanny_josefine @hattieboydle @casssmartin @kaitlyndance19 @samanthasendel @karenagapito_ @jeffisy @bo_xox @angelina.polerina @elaineseegler
🔊Song🔊 Axol – Mars [NCS Release]


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🔥Explosive Workout MONSTER! playlist (All Videos):🔥
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🥈ARMY / Special Forces / US Marine Corps playlist (All Videos):🥈
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⚡Michael Vazquez playlist (All Videos):⚡
⭐Famous People training/workout playlist (All Videos):⭐
🎬Street Workout/Calisthenics Documentaries playlist (All Videos):🎬
📝Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.

Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term “fitness” increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.📝


  1. Nurfarhanah Amirkhan February 1, 2018
  2. Usman Khan February 1, 2018
  3. KNKOMEGA OMEGA February 1, 2018
  4. Karwan Clash February 1, 2018
  5. Quantum Aquatic February 1, 2018
  6. ジェットゆうの成長日記 February 1, 2018
  7. Psycho Neurosis February 1, 2018
  8. أبوعدنان البطوشي February 1, 2018
  9. Doge Da Boi February 1, 2018
  10. UgisRozenbahs February 1, 2018
  11. Kenichi Shirahama February 1, 2018
  12. Antonio Fuentes February 1, 2018
  13. Ninja Nicoya February 1, 2018
  14. shradhanand kalgi February 1, 2018
  15. Micí Óg O shea February 1, 2018
  16. Fun Donut February 1, 2018
  17. Edward Church II February 1, 2018
  18. vrouwtje DD February 1, 2018
  19. PlayeRL4D February 1, 2018
  20. 毛 毛 February 1, 2018
  21. Give me money U want to February 1, 2018
  22. Levent Ak February 1, 2018
  23. dadegixxer February 1, 2018
  24. Selena Gomez February 1, 2018
  25. Clash with Demonslayer February 1, 2018
  26. Protectivus February 1, 2018
  27. Dimpi Das February 1, 2018
  28. JEnNa ClaIre February 1, 2018
  29. C H T : February 1, 2018
  30. Nelis Snijders February 1, 2018

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