Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body

Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body


Full info for this upper body workout @ https://goo.gl/VjjNND
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4 Week Meal Plan built by registered dietitians @ https://goo.gl/qyjnZl

We use PowerBlock’s adjustable dumbbells: http://bit.ly/yDWK7V

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Fitness Blender’s workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don’t want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n

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