STRONG ARMY GUY – Extreme Fitness POWER!

About Michael Eckert
Sergant in United States Marine Corps
American Ninja Warrior

World Record in Pull-Ups (Guinness World Record)

Follow him
Instagram: @michaeleckert_fit
Snapchat: mixedmedly
Song: Wrecks – Legacy

For Business inquiries contact me:
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.

Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.

Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term “fitness” increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine’s ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.

A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.

Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
Military Workout
Big Army Guy training
US soldiers
Hard workout
Fitness motivation 2016
Soldier training 2016
Superhuman strenght
Bodyweight extreme exercises
Heavyweight fitness
Fitness Workout
Special force training
Big guy doing calisthenics / Street Workout
Next Level training / Workout
Pumping motivation
Bodybuilding motivation
Crazy exercises
Crossfit Training
Extreme workout


  1. sipo70 January 23, 2018
  2. kurt fel young January 23, 2018
  3. AchillesTroi January 23, 2018
  4. Kurt Haller January 23, 2018
  5. topgracz76 Battlefield3 January 23, 2018
  6. Nelson Reyes January 23, 2018
  7. Joonmo Yoo January 23, 2018
  8. Jon Reed January 23, 2018
  9. Muhammad Lutfi January 23, 2018
  10. ringaren January 23, 2018
  11. Savage Life January 23, 2018
  12. mcguirej869 January 23, 2018
  13. John John January 23, 2018
  14. Hitesh Bagri January 23, 2018
  15. Jacky Tavarez January 23, 2018
  16. zopa seah January 23, 2018
  17. mynameisjd January 23, 2018
  18. Vaibhav Gangurde January 23, 2018
  19. P90 January 23, 2018
  20. Made rupanajaya January 23, 2018
  21. J Rangel January 23, 2018
  22. David Candelaria January 23, 2018
  23. Nakul Anand January 23, 2018
  24. Kemal Öztürk January 23, 2018
  25. jonathan humpal January 23, 2018
  26. Cefims Soas January 23, 2018
  27. Kaleb Ellis January 23, 2018
  28. Holland Joseph January 23, 2018
  29. Igor Henry January 23, 2018
  30. basementgainz January 23, 2018
  31. Faraz Ahmed January 23, 2018
  32. Matthew Lucio January 23, 2018
  33. Pavle Cobanovic January 23, 2018
  34. Cabbage Savage January 23, 2018
  35. Help Me Reach 1k Subs With No Vids. January 23, 2018
  36. John Bartkiewicz January 23, 2018
  37. Juanca Hurtado January 23, 2018
  38. Michael Bailey January 23, 2018
  39. kader kaki January 23, 2018
  40. Cat Rippeto January 23, 2018
  41. Zhacrey Of Zhectro January 23, 2018
  42. Luke Mayes January 23, 2018
  43. Gamers Way January 23, 2018
  44. AngryBoba January 23, 2018
  45. Dominik Roszek January 23, 2018
  46. Dominik S. January 23, 2018
  47. J Rangel January 23, 2018
  48. C R January 23, 2018
  49. A. Pierce January 23, 2018

Leave a Reply