Surprising My Mom With A CAR!

Surprising My Mom With A CAR!


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Back workout

Bent over row: 4 sets (10-12 reps)
Lat pull down: 4 Sets (12-16 reps)
Cable row: 4 sets (12-16 reps)
lat pull over: 4 sets (12-16 reps)
single arm lat pull down: 4 sets (12 reps each arm)

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