Unhealthy VS “Healthy” Snack Foods – Mind Over Munch

Unhealthy VS “Healthy” Snack Foods – Mind Over Munch


Comparing unhealthy snack foods & healthy snack foods! I’m talking about classics like Cheetos, Oreos, gummy bears, potato chips, & more – breaking them down by macronutrients!
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TOP 10 UNHEALTHY HEALTH FOODS

MODERATION RANT

ORGANIC FOODS RANT

HEALTHIEST HALLOWEEN CANDY

CONCENTRATES, JUICES, AND SMOOTHIES

CHOOSING A HEALTHY TORTILLA

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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