Week 3: Eat More Veggies Challenge! Mind Over Munch Kickstart 2016

Week 3: Eat More Veggies Challenge! Mind Over Munch Kickstart 2016


This week’s challenge: Eat more veggies! Eating vegetables is one of the most obvious but also most challenging lifestyle adjustments for many to make… so this is certainly called a challenge for a reason!
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LAST EPISODE
http://www.youtube.com/watch?v=QayOIN…

VEGAN PUMPKIN MAC AND CHEESE
http://www.youtube.com/watch?v=lWvb3R…

LOW CARB MAC-LESS MAC

ZUCCHINI ALFREDO

ZUCCHINI LASAGNA

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

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