What are macros, and how do I track them?
I just wanted to make a VERY basic video on macros. I know a lot of you most likely know all of this stuff, bit I wanted to make a video for the complete beginners!
Travis S: https://www.youtube.com/channel/UC4T3Yg0YF_s507c6sw5ZDTg
Tim Thebodeau: https://www.youtube.com/user/TimThebodeauFitness
Follow me on Instagram! @obese_to_beast
Like my Facebook! www.facebook.com/obesetobeastfitness
Email: SERIOUS INQUIRES ONLY! firstname.lastname@example.org