What are macros, and how do I track them?

What are macros, and how do I track them?


I just wanted to make a VERY basic video on macros. I know a lot of you most likely know all of this stuff, bit I wanted to make a video for the complete beginners!

Channels Mentioned

Travis S: https://www.youtube.com/channel/UC4T3Yg0YF_s507c6sw5ZDTg

Tim Thebodeau: https://www.youtube.com/user/TimThebodeauFitness

Follow me on Instagram! @obese_to_beast

Like my Facebook! www.facebook.com/obesetobeastfitness

Email: SERIOUS INQUIRES ONLY! obesetobeastfitness@gmail.com

22 Comments

  1. Onika Scribner January 23, 2018
  2. bgwatcher January 23, 2018
  3. JABridgeforth January 23, 2018
  4. LikeO LikeH January 23, 2018
  5. Ric Too January 23, 2018
  6. Julian Franco Film January 23, 2018
  7. Borys Fomichev January 23, 2018
  8. dave tahchawwickah January 23, 2018
  9. gpooh55x January 23, 2018
  10. Conor McNally January 23, 2018
  11. Girasol January 23, 2018
  12. kortezfitness January 23, 2018
  13. pandas209 January 23, 2018
  14. MutR January 23, 2018
  15. J Monkey January 23, 2018
  16. Adam Carey January 23, 2018
  17. Rocky T January 23, 2018
  18. Ender King January 23, 2018
  19. Jenilee B. January 23, 2018
  20. Nicole Irving January 23, 2018
  21. Milky Pretzel January 23, 2018
  22. deejae ngo January 23, 2018

Leave a Reply