5 Most Common Health Concerns For Seniors
Getting older is inevitable, but a healthy lifestyle can ensure that you make the most of your golden days. It…
Health and mental fitness
Getting older is inevitable, but a healthy lifestyle can ensure that you make the most of your golden days. It…
What are the effects of smoking, taking drugs or drinking alcohol on oral health? Smoking may cause tooth stains, tooth…
There are many things you can do to keep yourself motivated to continue with your fitness workouts. It’s not always…
Staying fit and healthy is a great way to improve your overall health and mental stability. It’s a regular struggle…
Most health problems today are primarily a result of indiscretion: most illnesses are self-inflicted. Not always of course, but it…
In a nutshell, the notion of “dental care” refers to taking good care of your teeth, gums and tongue in…
Seventy (70) is the new Forty (40). To a lot of you that sounds like a lot of BS, as…
My first encounter with Rudolph Ballentine was during my early 2000 naturopathic training at Clayton College of Natural Health. The…
Tea’s origin was China. The Zhuo (1034-246 BCE) Qin (361-296 BCE) and Han (206 BCE-226 CE) Dynasties all embodied extensive…
Fitness might mean differently from person to person. For some, it might mean jogging around the block, or going to…
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