Rachelle R. Sowell

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More Evidence Fitness Trackers Can Boost Your Health | Madison.com Health, Sports Health & Fitness

Thu Aug 4 , 2022
Steven Reinberg TUESDAY, July 26, 2022 (HealthDay Information) — Your health tracker, pedometer or smartwatch may motivate you to work out much more and drop bodyweight, Australian scientists say. In a huge study overview, the investigators discovered that monitoring your exercise could inspire you to walk up to 40 minutes […]