I’m often asked what is the best diet, or the best food program, best exercise program and...
Month: January 2023
Being a Health and Fitness Professional, it is my job to understand terms and definitions which are...
If your CrossFit workout is not part of your first hour of the day, you’re missing out...
Choosing a career is an important goal for any individual. Most of us want to make a...
Maintaining healthy eating habits for children ages 5-10 years old is an important challenge for today’s parents....
The best reasons to use juicing is to help with a healthier lifestyle or just as a...
Good teeth and gums are crucial for your overall health and wellbeing. Since the costs related to...
Dental discount plans have several advantages over dental insurance plans. Here’s why its a good idea to...
1. Visit Your Dentist Regularly Don’t be afraid of your dentist. Visiting your dentist regularly will insure...
The special group of the WHO Executive Board for the review of the Constitution proposed that the...
